“I was recently diagnosed with adult ADHD and have trouble maintaining focus and concentration. I would often leave projects to the last minute and was constantly scrambling to meet deadlines, leaving me stressed out and exhausted.

Rio’s coaching has helped me establish a regular meditation practice which has dramatically improved my ability to concentrate. I’m able to methodically work through a project, catching myself when my mind tries to wander away, and my stress levels much lower since I no longer have to worry about finishing things last minute.”

— Darren

“I highly recommend triomind if you are looking to start or deepen your meditation practice. Rio has a very calm and peaceful presence and teaching technique. His approach made meditation simple and enjoyable.”

— Candise

“Triomind has helped me immensely in developing a regular meditation practice. After many unsuccessful meditation attempts in the past, this personalized approach has enabled me to overcome past issues. My meditations have vastly improved in quality, and I’ve noticed a direct positive impact to my daily mindset. I’m still improving my practice consistently by working with triomind, and looking forward to learning new techniques as I develop.”

— Ian

“I have been using various mediation apps on and off for a few years now, and triomind has hit the mark for me! Rio is a remarkable coach, his level of calm professionalism and wisdom make our sessions truly worthwhile, after only a dozen or so sits Rio has taught me so much and I honestly feel that my life has changed for the better, a new sense of inner peace. Triomind has become very important to my overall health and happiness.”

— Christine